Sep 16, 2022 | Corporate News, Employers & Health Plans
September is Healthy Aging® Month and the time to get started on better health practices. As we age, we become aware that our physical and mental health, as well as dietary and social needs, change over time Impacts of Aging on Physical Health Physical changes are...
Sep 13, 2022 | Corporate News, Employers & Health Plans
September is National Cholesterol Education Month. Cholesterol can be a confusing health topic for many people, but understanding and managing high blood cholesterol is an important step in taking control of heart health. Talk with your family and health care team...
Jun 30, 2022 | Corporate News, Employers & Health Plans
Nearly 55 million people in the U.S. live with Alzheimer’s or another dementia. Research shows people can reduce the risk of developing Alzheimer’s by making lifestyle changes. Based on this research, here are five ways to keep your brain healthy. Exercise...
May 26, 2022 | Corporate News, Employers & Health Plans
Mental health impacts all aspects of life, from the home to the workplace. Research shows mental illness often has a ripple effect on families. Mental illness can change how families live their lives and create tension, uncertainty, and stress. When caring for a...
May 25, 2022 | Corporate News, Employers & Health Plans
Heart disease is the leading cause of death in the United States, but there’s a lot you can do to prevent it. Research shows that self-care can help you keep your blood pressure in a healthy range and reduce your risk of heart disease and stroke. How does self-care...
May 5, 2022 | Corporate News, Employers & Health Plans
1 in 3 adults in the U.S. has high blood pressure (hypertension), and most do not know they have it. Hypertension is the third leading cause of death in the U.S. The disease can lead to other health problems, including heart attack, stroke, and heart failure. By...